VITAMIN D3 - Vitamin D3 "the sunlight vitamin" is necessary for mineral absorption and in some ways acts as a hormone. Vitamin D3 (cholecalciferol) is a vitamin D analog that has been observed to enhance motor skills and coordination and promote hair growth in male athletes when administered in high doses. It is widely held among many world renowed researchers that most people are significantly Vitamin D deficient, and that the 400 I.U. RDA is a fraction of what is necessary for optimal health.
Directions: 1-2 capsules daily.
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